Sunday, November 25, 2007

Golf, Lower Scoring And The Short Game

In my instruction I have found it extremely useful to break the swing down into its component parts. I divide the swing into 1/8 segments and each of these segments add another power producer to the motion. The first is the 1/8 shot, this is what the hands do to release the club, the second component (the 1/4 shot) is the use of the elbows and what they do to add power to the releasing action of the club, the 3rd component (the 3/8 shot) is the setting of the #7 position of the left arm (where the left arm goes as it crosses the chest) combined with the turn of the hips as the pivot returns the left arm. As the pivot of the turning hips return the left arm it remains back across the chest, it does not swing forward. And finally the 4th component (the 1/2 shot) which adds the shifting of the weight, and the additional 1/8 of the power.

Each of these shots does a job of quickly teaching what each component does and how it relates to the other components. When done with the wedges and short irons each component adds 1/8 of the total distance that club would produce with a full swing. In other words if you hit your sand wedge 100 yards each 1/8th would add 12.5 yards to the shot. Hands only 12.5 yards, hands and elbows 25 yards, hands elbows and left arm 37.5 yards, hands, elbows #7 left arm action, arm and shift 50 yards. This works with any iron club, a 1/2 shot (4th component) would go 100 yards with the club you hit 200 yards with a full swing.

By learning the swing this way you both gain a quick understanding of how and where each component works in the golf swing, plus you gain important feel and understanding of how to hit the shorter shots and which one you need for a given situation.

Trying to learn the full swing while wailing away with a driver is best compared to someone trying to learn how to drive a car by jumping into a formula 1 car and standing on the gas. Learning to drive that way is suicide, trying to perfect your golf swing with full hard shots is equally suicide.

For a rapid way to improve your swing and your game together, learning with the shorter shots is the key. Then when you have the components in place and functioning on the 1/2 shot you can add more back swing and more follow through to quickly advance to longer shots. Once the 1/2 sand wedge is mastered the actions of the body in the full swing are also well on their way to being mastered and all you have to do is turn farther going back and follow through more after impact to perfect your full swing.

The actions of the component parts are the same with the 1/2 sand wedge shot as the same portion of the full driver swing. Once the sand wedge is mastered the golf swing is mastered, since with this swing all clubs are swung exactly the same way.

Dan Shauger

Dan Shauger is the Master instructor of the aperfectswing golf method. He is assisted up by many accredited instructors both here in the USA and in many countries around the world. He has written 2 books, How to Kill the ball, and The 21st. Century golf swing as well as 6 DVDs on the golf swing with another DVD soon to be released. He also does seminars and clinics.

Dan has trained several champion long drivers and countless golfers who simply wanted to learn an easier on the body yet extremely powerful golf swing. Many of Dan's students are senior players who need increased distance to be competitive or players who simply want more power and accuracy to play an attacking game rather than a defensive one.

His book How to Kill the ball is soon to be released in a Japanese language version in Japan, this book and his other works will also be translated to many languages to allow everyone the opportunity to learn this method.

Dan is currently accrediting golf instructors all over the world to assist him in teaching this revolutionary method.

Find Dan at http://www.aperfectswing.com

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Hope for Treating Arthritis Naturally

About eleven million people in the United States have arthritic symptoms and are looking for help. Arthritis is not a mystery! You can improve your existing condition, carry on and improve your life! But first you need to know what actually causes arthritis. Some say that it is not a disease but a symptom that is a result of the body not being healthy. But many say that this explanation is a little vague! These people say that arthritis is a specific disease that only affects the joints and won't realize or admit that the whole human body's health condition is involved.

Some symptoms that can be associated with arthritis are constipation, poor circulation, digestive disorders, fatigue, cold and clammy hands and feet and numbness. Arthritis seems to develop rather slowly without one even realizing that a serious condition is taking place. Sometimes arthritis can happen suddenly, but usually the problem has been occurring for a long time in the body.

Arthritis affects different individuals in different ways. One person may react differently to a treatment than another one. But most specialists consider the main underlying cause to be nutritional deficiency. Some have found that diets of arthritic persons are deficient in trace minerals, have a vitamin B deficiency and the sufferers eat mostly a carbohydrate diet. The body must be put back into its correct chemical balance in order to treat arthritis.

Mental conditions can also affect the chemical balance of the body. Arthritic people will often feel worse when depressed or are under emotional strain. For some people this condition can cause an attack of arthritis. When the emotional state returns back to normal the aches and pains of arthritis usually disappear.

There are many different natural techniques that have given people relief from their arthritic aches and pains. First, deep and fast breathing for five minutes can help when the stiffness is starting to come on. Massage also can be helpful when correctly done. It can help with the joint function, and for the muscles that have been unused or impaired. Hydrotherapy, or water treatment, can really help to relieve arthritic pain. It has a stimulating effect on the blood circulation and can help to sooth the muscles.

To use the technique of hydrotherapy, soak the affected areas such as the hands or feet in water for ten minutes at least three times a day. Stir the water while soaking to help stimulate the skin. Wet compresses and wet packs can also provide relief. Make sure when you remove the wet pack that you wash the skin with fresh water and dry it with a clean soft towel. Then rub the area with your hands in order to provide stimulation to the blood.

Other natural remedies for arthritis that have been used are ultrasonic wave treatment, drinking a Southwest Indian tea made from the leaves of the Creosote bush (larrea divaricata) called "Gobernadora", bee venom which is surgically injected and the wearing of copper bracelets. Talk to your doctor about these alternative remedies and your diet, vitamin and mineral intake. If you have arthritis don't give up hope! Make sure you practice good nutrition and try these methods, along with your doctor's advice for relief from your arthritis!

Michael Russell

Your Independent guide to Arthritis

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