Thursday, February 28, 2008

What Are the 39 Types of Sharks Known to Harm Humans?

What are the 39 types of sharks known to harm humans? Well, as soon as you read this question, your mind probably started racing, your heartbeat became more rapid and your throat dried out. The question that probably consumes your thoughts right now is: Are there that many dangerous species of sharks out there?

Well, calm down. Yes there are 39 types of sharks known to have harmed humans but only three species were actually involved in unprovoked shark attacks. No, Jaws itself, better known as a Great White shark was not one of these species. Surprised? In fact, out of 1190 shark attacks between 1580 and 2005, there were only 3 provoked shark attacks, one being fatal. Each of the following species was involved in one shark attack: the Hammerhead shark, the Blue shark and the Shortfin Mako shark. The fatal attack was done by the Hammerhead shark.

So according to the ISAF (International shark Attack File) between 1580 and 2005, there were 1187 unprovoked shark attacks done by 36 types of sharks. In fact, 17 of the 36 species involved in unprovoked shark attacks were responsible for 5 shark attacks or less. These types of sharks are: the Galapagos shark, the Tope shark, the Silvertip shark, the Spiny Dogfish shark, the Tresher shark, The Bignose shark, the Smooth Dogfish shark, the Basking shark, the Horn shark, the Sixgill shark, the Whale shark, the Greenland shark, the Whitetip Reef shark, the Porbeagle shark, the Leopard shark, the Mako shark and the Great Hammerhead shark.

Of the remaining 19 types of sharks known to harm humans, 6 types of sharks are responsible for 6 to 9 unprovoked shark attacks. These are the following species: the Grey Reef shark, the Oceanic Whitetip shark, the Sandbar shark, the Sevengill shark, the Dusky shark and the Silky shark.

Of the 13 types of sharks that are left, 3 species are responsible for 14 to 19 unprovoked shark attacks. These are the following types of sharks: the Spinner shark, the Blacktip Reef shark and the Bronze Whaler shark.

Of the 10 types of sharks that have been involved in 23 to 27 unprovoked shark attacks on humans, you have the 3 following shark species: the Lemon shark, the Caribbean Reef shark and the Wobbegong shark.

Now you have the top ten sharks that have been known to attack humans, 7 species are responsible for unprovoked shark attacks while 3 species that were mentioned earlier on this page have been involved in provoked shark attacks. The 7 species are: the Great White shark, the Tiger shark, the Bull shark, the Sand Tiger shark, the Requiem shark, the Nurse shark and the Blacktip shark.

The top 10 species are: the Great White shark (#1), the Tiger shark (#2), the Bull shark (#3), the Sand Tiger shark (#4), the Requiem shark (#5), the Nurse shark (#6), the Shortfin Mako (#7), the Blacktip shark (#8), the Hammerhead shark (#9) and the Blue shark (#10). The numbers of shark attacks done by these species vary between 36 and 410.

As you can see, the 20% types of sharks involved in shark attacks may seem impressive but not as alarming as you may have thought at first.

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Weight Loss: The Key to Discipline

Recently, two co-workers of mine were discussing their weight loss efforts and part of that conversation stuck with me. One of them said, "It sure is a lot harder to lose weight than it is to gain it." The other one answered, "Yeah, thats because gaining weight is fun." I laughed with them, because there is some truth to that statement.

Yes, it can be fun to eat with abandonment and not think about whether what you are eating is healthy or not; it is only the consequences that are painful. Examples of shorter term consequences are pain in your stomach, indigestion, and sluggishness. The longer term consequences are high blood pressure, heart disease, and shortness of breath. Seeing your appearance change for the worse is painful too. Focusing on these consequences is key to developing self-discipline.

Discipline is necessary to achieve your weight loss goals and any goal that you want to achieve in life. after all, you dont have to employ discipline to do those things that you enjoy. For example, I wouldnt have to discipline myself to eat chocolate bars because I enjoy them, however I do have to discipline myself to limit them in my life. How do I do it? Discipline requires two skills: Desire and diversion.

Desire means that you have to want the goal that your discipline will help you achieve more than anything. For example, I wanted to lose weight and get healthy more than I wanted the chocolate bars. Each time I desired the chocolate bar, I had to remind myself of the alternate goal and make it real and vivid. I had to see myself with that goal already achieved and experience the pleasure of it. I had to make that pleasure more intense than the pleasure I imagined I would receive from eating the chocolate bar.

The second skill is diversion, which is simply engaging in an activity that diverted my attention away from the undesirable activity. In the chocolate bar example, I had to either give myself something that I would enjoy eating that was healthier for me or perform an alternate activity that would help me better meet my needs. For example, if I was angry, eating a chocolate bar would not help me, but taking a long walk to cool off likely would.

My co-worker was right: For many of us, losing weight is harder than gaining it. But we need to remind ourselves that, although it is harder to lose weight, it is not impossible. It is also worth the effort. Then we use our key of discipline to help us achieve what we want. It is the only way to get the body that we deserve.

A Registered Nurse for many years, Kimberly Floyd battled obesity for much of her adult life. She achieved her ideal weight and has written a new book entitled 'Moneywise Weight Loss' which teaches others how to lose weight and save money--at the same time.

Kim has written articles for the georgia Nurses Association publication and nursing Spectrum online. now a technical writer, she has written training programs for corporate clients, including IBM, U.S. Bank, and Cingular.

Kim also teaches an online course called 'Goodbye to Shy'. This course is distributed to over 1100 colleges and universities in the United States, Canada, and Australia through Thomson Learning. An accomplished speaker and trainer, she delivers presentations on health-related topics to enthusiastic audiences.

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